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strtotime ("April 11, 2002 09:24 PM")) { ?>
Working Up a Sweat
I just got done using my new StairMaster FreeClimber 4600 PT for the first time and let me tell you, it kicks ass! I did forty minutes while watching an episode of The X-Files that I had taped and it was great. I'm still getting used to its levels, so I only burned about 300 calories (usually I burn 230 in twenty minutes) but it is so nice to watch what I want on the tv and not have tons of people around. Very relaxing, in a weird kind of way. I'm starving now, so I am off to get some dinner.
.: Posted April 11, 2002 09:24 PM in Daily Ramblings, ";print substr($entry_cats, 0, -2); ?> :."..."
Comments
stairmasters rock, easy on the knees. don't sweat that little readout telling you how many calories you burned, that doesnt matter, it boosts the metabolism for hours afterwards. besides, if you can watch the x-files while working out.. so much the better!
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